January Training

January was a tough month for me.  I picked up a hamstring injury whilst training on New Years Eve and struggled over the following weeks.  Foolishly I continued to run, convincing myself the injury was just a niggle that would sort itself out.  Running a league cross country race for my club was probably the worst thing I could have done.  I knew this but did it anyway.  I’m not sure if this was pure stupidity (what me, stupid?), blind optimism, or the staunch stubbornness of a distance runner.  Whatever it was, the result was the same as the injury got worse and I was forced to stop running and pay a visit to my physio. Read More

%d bloggers like this: